Fry Bread

Fry Bread

1 tablespoon ground flax seeds blended with 2 tablespoons water (equivalent of 1 egg)
1 tablespoon of yeast
1/4 cup warm water
1 1/2 teaspoons salt
1/4 cup sugar
1/4 cup Earth Balance, vegan margarine, or vegetable shortening
1/2 cup warm water
2 1/4 cup unbleached all purpose flour

Put flax seeds and 2 tablespoons of water in a blender and whip until they are the consistency of an egg.

Dissolve the yeast in 1/4 cup warm water.

Combine sugar, salt and Earth Balance in a bowl. Add 1/2 cup warm water to dissolve the sugar and salt. Add the flax seed mixture and mix. Add yeast and flour, knead and let rise in a warm place for 1 hour.

Beat down, cut into 8 even pieces and press into 6 inch circles. Deep fry until golden brown.


Leave a comment

Filed under Meatless Monday, Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s